My.Workouts for On Demand Classes

Discover and explore on demand fitness classes covering Yoga, Pilates & total body strengthening with a variety of expert instructors.
Watch On Demand Video Fitness Classes

Watch My.Workout Videos

Lower Body Strength

Pilates with Dayra

Pilates with Dayra Pt 2

Total Body Strength

Upper Body Yoga Conditioning Flow

Yoga Conditioning Flow

Yoga Hip Flow

Yoga Shoulder Flow