Vegetarian Day

Did you know that approximately 10% of the world’s population is vegetarian, and that India has the lowest per capita meat consumption in the world? On October 1, we celebrate the benefits of being a vegetarian and admit that the meatless lifestyle can actually be awesomely delicious. So get out the carrot sticks, tofu, cheese pizza, veggie burgers, and other meat-free delights, because it’s World Vegetarian Day!

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How to Go Vegetarian – The Definitive Guide

You are thinking about going vegetarian. Cool stuff! This article discusses all the important aspects that are involved when making the decision – including tons of practical cooking tips and tasty recipes.

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The Beginner’s Guide to Becoming a Vegetarian

People choose a vegetarian diet for many reasons. For some people, eating vegetarian is a way to be healthier or to avoid hormones used in animal foods. For others, eating this way has more to do with religion, animal rights, or environmental concerns.

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The Vegetarian Diet: A Beginner's Guide and Meal Plan

The vegetarian diet has gained widespread popularity in recent years. Some studies estimate that vegetarians account for up to 18% of the global population (1). Apart from the ethical and environmental benefits of cutting meat from your diet, a well-planned vegetarian diet may also reduce your risk of chronic disease, support weight loss and improve the quality of your diet.